ONLINE BUTEYKO BREATHING TECHNIQUE FOR ADULTS AND CHILDREN
Do you suffer from asthma, allergies, anxiety or sleep apnea? Why not trying the Buteyko Therapy. People with breathing problems tend to hyperventilate. The Technique is a breathing method that trains you to breathe through the nose with less amount of air. The training involves a minimum of 5 sessions.
I am qualified to teach Adults and Children.
The first session lasts 1 hour and costs £35. Subsequently sessions last about 30-40 minutes and cost £30 a session.
What does Buteyko do?
It trains you to "Breathe correctly" by doing set exercises that promote nose-breathing and taking in an effective amount of air. These prevent the development of over breathing or hyperventilating which can result in breathlessness, wheezing or coughing.