Classes/events

The Technique can be applied in groups too. The teacher only occasionally puts hands on the pupils but they will benefit from observing each other.
I am currently running a class for mums and babies 0-9 months on Wednesdays from 11am till 12am. Please contact me for more information.
I am also running with another local Alexander Technique Teacher an evening class on 'Are you suffering from 21st century posture?' on Monday evenings. Please contact me for further information or email mindfulpostureat@gmail.com.

Mums and babies classes

An enjoyable and interactive class where mums will connect and play with their babies with mindfulness. Mums will explore how to body carry, lift, feed their babies free from unnecessary body and mind tension. Singing and movement are part of the class.

Limited spaces £10.00 per session or £36.00 for 4 sessions.

More information and reviews in HOOP

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21st Century posture

If you are suffering from bad posture caused by talking on the mobile phone or sitting at a computer.
Evening classes where you will be introduced to the Alexander Technique.
Learn how to avoid strain and stress in everyday modern life and activities.
For more information and booking email